Drink Bar

 
 

Hibiscus

Health benefits of hibiscus tea

1. Protects with antioxidants

The hibiscus plant is rich in antioxidants such as beta-carotene, vitamin C and anthocyanin. Antioxidants  destroy harmful molecules known as free radicals within your body. Free radicals  cause damage to cells that contribute to diseases such as cancer, heart disease and diabetes.

2. Fights inflammation

Several animal studies and a few small human studies have shown hibiscus’s ability to  fight inflammation.

Inflammation plays a role in the development of many illnesses, including cancer, asthma, Alzheimer’s disease, heart disease and rheumatoid arthritis. While more research is needed, it seems that hibiscus may offer helpful anti-inflammatory effects.

3. Lowers blood pressure

High blood pressure  affects nearly half of all adults in the U.S., leading to serious health problems like heart attack, stroke, heart failure and kidney disease. In clinical trials, drinking hibiscus tea has been shown to lower blood pressure in humans.

4. Lowers cholesterol

High cholesterol is another health problem that affects millions of adults and contributes to serious diseases like heart attack and stroke. While some clinical studies have shown hibiscus lowers cholesterol levels, others have shown little effect.

5. Promotes weight loss

Several studies show a positive impact on  weight loss, which could help prevent obesity — but these studies used hibiscus extract, a more concentrated form than hibiscus tea, we don’t yet know whether hibiscus tea produces the same result.

6. Fights bacteria

In laboratory studies, hibiscus extract kept certain types of bacteria in check. While it’s clear hibiscus has antibacterial properties, researchers are studying its effectiveness in people.

7. Supports liver health

Hibiscus helps keep the liver healthy, according to several studies. The extract protects the liver from a variety of toxins, likely due to its powerful antioxidant activity. It’s even demonstrated some anti-cancer activity in laboratory tests of liver cells.

https://health.clevelandclinic.org/benefits-of-hibiscus
 

TAMARIND

Recent laboratory studies suggest that tamarind (specifically compounds from its seeds) may help the body eliminate microplastics by binding to them, allowing them to be flushed out through digestion. While research shows that plant extracts (like okra, fenugreek, and tamarind) can effectively remove up to 90% of microplastics from water, studies are ongoing regarding their effectiveness in the human body. 

Key Research Findings

  • Mechanism: Tamarind contains natural gel-like compounds (polysaccharides/mucilage) that bind to microplastic particles.

  • Lab Results: Initial laboratory findings indicate that these bound plastics are more easily expelled from the body through the digestive system.

https://www.greenmatters.com/health-and-wellness/tamarind-and-microplastics
 

Miss Lolas Organic Electrolytes

In our commitment to healthy options, we now provide our own organic electrolytes drink: a delicious mix of organic ingredients will keep you hydrated and help you recover.

Electrolyte drinks provide significant benefits by replenishing essential minerals—such as sodium, potassium, magnesium, and calcium—that are lost through sweat, illness, or exertion. While a balanced diet is sufficient for most people, these drinks are highly effective for rapid rehydration, supporting muscle function, and restoring fluid balance, especially during intense, long-duration exercise or recovery from illness. 

Key Benefits of Electrolyte Drinks:

  • Rapid Rehydration: They are more effective than water alone at restoring fluid balance when the body is dehydrated because they contain a precise balance of electrolytes and sugar that aids in faster absorption.

  • Improved Physical Performance: For athletes or individuals doing intense exercise for over an hour, electrolyte drinks help maintain hydration, reduce muscle fatigue, and boost stamina.

  • Muscle Cramp Prevention: Electrolytes, particularly sodium and potassium, are critical for muscle contraction and relaxation, helping to prevent cramps and spasms.

  • Recovery from Illness: They are highly recommended for restoring lost electrolytes during illnesses involving vomiting or diarrhea (e.g., stomach flu).

  • Regulating Blood Pressure & Heart Health: Sodium and potassium work together to maintain proper blood pressure, while calcium is vital for heart rhythm.

  • Heat Protection: They are beneficial for individuals working in high-heat environments or experiencing heavy sweat, as they help regulate body temperature and prevent heat stroke

https://www.oakstreethealth.com/5-benefits-of-electrolytes-where-to-get-them-how-to-boost-them-more-2355007